Found my quote for today that really fits just how I feel.
"Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim."
My emotions are coming and going. Simple things tigger the wave of emotions to crash down on me.
..;…
This was what I was feeling on this day. Not quite ready to write about my goodbyes I had to do on those days. The grief isn't as strong and raw now but the depression lingers. How long is too long to mourn such a loss when the depth of the relationship is such that many just don't ever understand or comprehend.
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