Wednesday, May 28, 2014

Silence be still

Silence and quiet. What do you hear when you are still and listen? There is always something to hear. Even if it's the air flowing in and out of one's own lungs. So much of the time we are so busy that we are surrounded by noise. Even when we look to have some around us when it's just too quiet. Maybe we are left feeling uncomfortable silence? Where would our thoughts wander off to you if left alone? Not often enough do we allow ourselves to just be completely still.

This morning as I sit here in quiet I can not just be still in this moment. To allow my brain to just be at a waking restful pause. Maybe though it would be a good thing. So I shall back away from my electronics and just be still. 

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